
(This posting includes a handout LINK AT THE END OF THIS POST which you are welcome to use with your students.) *
Carmen and Erik had a problem being happy. They thought that the purpose in life was to feel happy, and they thought that they knew what they needed to do in order to be happy. However, when they did it, they still weren’t as happy as they expected to be.
A psychologist explained a big reason why it is not effective for people like Eric and Carmin to chase happiness. If our goal is to feel an emotion (for example, happiness), and if we don’t feel as we had expected to feel, we will think that there is something wrong with us.
However, researchers say that we can prepare ourselves to have positive experiences without the disappointments. (See complete article below.)
For background information about these articles and for suggestions for how to use them with your students, see • Introducing “Short, High-Interest Readings” Also, I’ll be adding more of these articles in the right-hand column: ESL Reading> Short, High Interest Articles for Extensive Readings
Here is the seventh article. You can download the article for your students by clicking on the link at the end. Also included are three optional exercises: True-False Questions; Paraphrasing Exercise; Reflection Exercise.


